Platforma balansowa do ćwiczeń Spokey SWING

Spokey SWING exercise balance platform:

• allows you to carry out training that engages all parts of the muscles while developing balance and coordination of movement,
• is an excellent enrichment of home exercises - you can perform many different exercises with it,
• is made of a durable and easy-to-clean material.

If you're looking for a way to diversify your home workout, the Spokey SWING balancing platform is a perfect choice! This is an extremely versatile piece of equipment that will increase the quality of your exercises and engage even more parts of your body's muscles. It will be ideal for warm-ups, sensory, motor, and functional training, as well as balance and coordination training. With the half-balance ball, you will strengthen the muscles you care about the most - you can perform sit-ups, squats, plank, balancing,  push-ups and many other exercises with it!

Your balance trainer

Spokey SWING is shaped like half of a ball with a wide exercise surface. Such a design requires the user to properly balance the body, which contributes to greater involvement of the muscles responsible for stabilizing the figure. During training, the platform tilts from side to side, which strengthens not only specific parts of the body but also agility and coordination. This is why the balance trainer is very often used to support the development of motor skills.

The use of a balance platform

Balance and agility are very important in any physical activity, especially in skiing, skateboarding, snowboarding, or in many water sports. By choosing to train on a half balance ball you will master self-control and stability to perfection, which will also affect your ability to react unconditionally and protect you from potential falls and injuries. Spokey SWING is made of PP (polypropylene), which makes it extremely resistant to mechanical damage and at the same time very easy to keep clean. Moreover, the surface of the platform protects against slipping.

Parameters

• material: PP
• dimensions: 40 x 10 cm