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The body needs creatine when exposed to high stress. This is the reason why creatine is so popular.
The Creatine Powder comes in a practical, resealable pouch that is free of color, flavour and sweeteners and contains no synthetic vitamins.
| Ingredients | per 100 g | per serving (5 g) |
|---|---|---|
| Creatine monohydrate | 100 g | 5 g |
Directions: Take at least 3 mg per day for maximum performance. Take 1 serving 30 minutes before and as soon as possible after training. On a day off, take one serving before breakfast and just before supper.
