Opaska fitness POWER LIGHT

Fitness band Spokey Light

• is a universal device for strength training and more, which works similarly to an expander and can successfully replace dumbbells or kettlebells,
• allows you to maximize the effects of training and allows you to focus on different parts of the body,
• has a resistance level in the range of 11-19 kg.

In building form, it is very important to perform exercises with the use of resistance bands. Thanks to them you will diversify your training, engaging the muscle parts you care about!  They work on a similar principle to the expander - they allow you to perform exercises involving stretching and lateral movements (such as chest exercises), and due to their characteristics and length, they allow you to successfully expand the range of exercises.

An essential for strength training

Did you know that Spokey resistance bands are an excellent replacement for dumbbells or kettlebells? They successfully replace the instruments necessary for strength training! The use of Spokey closed-circuit training bands in training allows you to maximize the effects of training and focus on different parts of the body.

Take care of physical activity

Exercise bands are recommended by personal trainers. With them, you can train anywhere - at the club, at home or outdoors. Closed-circuit training bands allow you to maximize the effects of your workout and focus on different parts of your body.

Maximum workout results

Spokey exercise bands are made of durable material, which ensures their long life. They are available in several variants with varying resistance strength. This makes them ideal for amateurs as well as professionals. Low resistance values will allow you to develop the correct technique for performing the exercise and prepare your muscles for higher loads. Higher loads are an option for those who like to squeeze 200% of the norm out of their muscles.

Parameters

• material: rubber
• resistance: 11-19 kg
• length: 208 cm
• width: 15 mm
• thickness: 4,5 mm