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The EZ Curl bar is a barbell that was specially designed for training the upper arms. The special tooth form in the barbell is very easy to hold in exercises like the bicep curl, triceps extension, preacher curl and such.
The major advantage is that the stress on the lower arms is spared by the specific shape of the barbell. Because of this the chance of annoying overuse injuries in the forearms becomes much smaller than when you do these exercises with a "normal" straight bar.
Note: This product is supplied without spring collars, these must be ordered separately.