In a closed position the TriaTrainer serves as the perfect abs and core trainer. Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes.
Opened into full extension the TriaTrainer can be used for all standard bench workouts with or without free weights.
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Abs and core trainer |
Back muscles and glutes |
Bench workouts |
In a closed position the TriaTrainer servers as the perfect abs and core trainer. | Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes. | In its fully extended position, the TriaTrainer is ideal for any kind of bench workouts, with or without free weights. |
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