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The new ACTION fins from Aquaspeed are black and blue short training fins with ergonomic closed heel and open-toe foot pocket with pull tabs at the heels. Specially constructed rigid blades create water resistance to help you build up your leg and lower body strenght. Anti-slip rubber pads on the bottom of the fins provide grip on wet areas around the pool and rigid soles stop you from getting muscle cramps in your feet. These fins have been designed specifically for pool use and swim training. ACTION fins are a great choice both for fitness swimmers and serious performance swimmers. Thanks to ACTION training fins you will: • Increase your swimming speed thanks to propulsion and decreased muscle fatigue. • Improve your body position in water thanks to buoyancy the fins provide to keep your body higher in water. • Improve the strenght and flexibility of your legs. The incresed force exerted on your legs due to the greater resistance caused by the ACTION fins will help you improve the flexibility of the joints in your legs, as well as the strenght in their muscles.