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The Eau-Me Board is a new-generation balance board boasting a patented combination of classic balance training with the element of water.
Balance boards are suitable for all ages and, if used regularly, will enhance fitness and balance while always remaining easy on the joints – in the home, office or studio.
Put simply, the Eau-Me Board is all about balance, challenging the user with a constantly unsteady, shifting base – thus, forcing the body to react with each tilt. Compensatory moves engage the deep muscular system while the body responds to continual impulses and stimuli.
The Eau-Me Board’s water content follows its own will, working against the athlete. The result: water flow shifts direction with each move of the user. No regular patterns can be practiced or memorized – the body is triggered into immediate reaction to the water’s apparently arbitrary stimuli.
At first glance, the Eau-Me Board looks like a classic balance board. However, with its tapered, almost cone-shaped base point and unique water feature, your workouts will become a true challenge.
| The classic balance board move is to simply stand and try to maintain balance, which already requires quite some skill. Keeping the board stable and balanced may require more practice for some. When you’re ready to increase the challenge, try adding free-weights or a balance bar, squats or standing on one leg to your workout. A session on the balance board need not lack in variety and is definitely never boring! | Balance boards are further becoming increasingly popular for increasing difficulty of classic push-ups: Start by placing your hands on either side of the Eau-Me Board, maintain a straight back and an engaged core. Slowly lower your body down to the board, while keeping it in balance – an excellent exercise for strengthening arms, core and back muscles. |
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- Balance boards are currently in high demand in the health sector – physiotherapists and fitness trainers alike value the benefits of these pieces of equipment. Balance boards are easy to use, compact in size and highly effective in supporting patients’ recovery process.
- As mentioned above, deep musculature is an important factor: whether an amateur or professional athlete, balance board exercise will target your supporting musculature, enhancing coordination, quickness and your response capacity.
- Eau-Me Boards are an ideal piece of equipment for rehabilitation centers. Guided use following foot, hip or knee surgery will assist swift muscle buildup. Beginning with low-difficulty exercise is recommended.
- Dimensions: ø64 cm x 18 cm
- Max load: 250 kg
