HL05 3in1 ADJUSTABLE DUMBBELL WITH PUSH-UP BAR AND KETTLEBELL FUNCTION HMS
One smart piece of equipment for a full-body workout. The HL05 3in1 HMS combines an adjustable dumbbell, a push-up stand, and a kettlebell, allowing you to strengthen the entire body while saving space in your home gym.
Why Choose HL05?
- 3 modes in 1 device: classic dumbbell, stable push-up base, and kettlebell-style training.
- 5-level quick weight adjustment: 5 / 10 / 15 / 20 / 25 lbs (approx. 2.27 / 4.54 / 6.80 / 9.07 / 11.34 kg).
- Safety and stability: anti-slip handle, secure buckle locking system, and a solid base that protects your floor.
- Neck comfort: foam neck protection pad allows for barbell-back exercises while reducing pressure on traps and shoulders.
- OCTA shape – stable and practical: octagonal heads prevent the dumbbell from rolling after being set down.
- Durable construction: built for intense home workouts.
- Adjustable dumbbell mode: perfect for curls, presses, rows, and lateral raises – seamless load changes make progression easy.
- Push-up stand mode: stable, non-slip base increases range of motion and activates chest, triceps, and core muscles.
- Kettlebell mode: for swings, goblet squats, and deadlifts – more power without extra gear.
Everyday Convenience
- Quick adjustment: change weight with one motion and continue your set instantly.
- Floor protection: stable base minimizes noise and prevents scratches.
- Compact design: easy to store – ideal for small-space home workouts.
Key Features
- 3in1: adjustable dumbbell / push-up stand / kettlebell
- 5 weight levels: 5–25 lbs (2.27–11.34 kg)
- Foam neck protection for back-supported lifts
- Secure buckle lock for safe plate attachment
- Anti-slip handle and stable base feet
- Ergonomic, compact design perfect for home gyms
Who Is It For?
For users who value versatile 3in1 equipment and want to train effectively in limited space – from beginners to intermediate athletes.

