Koszyk
The PowerMark Portable Core Trainer (also known as Landmine) is the ideal addition for your Olympic barbell. Insert the Core Trainer in an Olympic weight disc (50 mm) and finally the barbell in the Core Trainer and you have plenty of new possibilities.
The intensity of the exercises you can simply determine yourself by the weight you place on the end of the barbell. Popular core exercises using the Portable Core Trainer by PowerMark include the russian twists, shoulder presses and barbell row. With these exercises you improve the strength and mobility of your upper body.
Note: Barbell and weight disc not included.
